Troubled only when hearing noises from outside; able to fall asleep: 1.2.Notice effects of Venlafaxine, or other medications: 1.3.
Can send emails on my phone, and read news: 1.4.Colours begin to appear brighter, and noises louder: 1.7.
Feel that I am sinking/being swallowed: 1.9.
Tight feeling in stomach. Tight muscles in buttocks: 2.0
If sitting, feel the need to cross legs: 2.2.
If talking, become breathless: 2.3.
Palms begin sweating: 2.5
If travelling, may develop tunnel vision: 2.8.Penis retracts into body: 3.2. Need to count to 100 to reduce anxiety. If I manage to fall asleep, I may have panic attacks in my sleep: 3.5. Feeling that Death is imminent: 4.2.